Panda Express Balanced Protein Plates Menu With Prices
Panda Express Balanced Protein Plates Menu offers a delicious and nutritious way to enjoy your favorite flavors while maintaining your health goals while enjoying your favorite flavors. Served with wholesome sides such as Super Greens or Steamed Veggies, each plate features a lean, high-protein entrée like Grilled Teriyaki Chicken. For health-conscious or fitness-focused diners, these meals are lower in calories and carbs than traditional options. You can choose from a variety of Panda Express Protein Plates from the 2025 lineup, and your meal will be packed with bold flavor and balanced nutrition.
Panda Express Balanced Protein Plates Menu
Double Protein Plate
Highest protein plate with 76g of protein
2X Grilled Teriyaki Chicken with Half White Steamed Rice + Half Super Greens
550 Cal
Harmonious Macros Plate
Mindful ratio of macronutrients with 57g of protein
Grilled Teriyaki Chicken and Broccoli Beef with Super Greens
405 Cal
Bold and Flavorful Plate
Big stir fry flavors with 45g of protein
Kung Pao Chicken and Black Pepper Sirloin Steak with Super Greens
130 Cal
Power Packed Plate
Invigorating B-vitamins from beef with 43g of protein
Black Pepper Sirloin Steak and Broccoli Beef with Super Greens
130 Cal
Protein and Fiber Plate
14g of satiating fiber with 38g of protein
String Bean Chicken Breast and Kung Pao Chicken with Super Greens
130 Cal
Build Your Own Plate
Includes:
1 Side
2 Entrees
430-1640 Cal
Panda Express Protein Plates Menu Card
What Is the Balanced Protein Plate?
Panda Express’ Balanced Protein Plate is a delicious answer to today’s health-conscious cravings. With this customizable meal, you can choose grilled or wok-seared protein along with wholesome sides like Super Greens, Brown Rice, or Mixed Veggies. It’s all about balance, flavor, and control, so you can customize the plate that fits your needs. This plate delivers satisfaction without compromising, whether you’re fueling up after a workout or just craving something cleaner. If you’re keeping an eye on both nutrition and value, the Balanced Protein Plate is a standout among Panda Express menu prices for offering both quality and flexibility.
Nutritional Breakdown
The Balanced Protein Plate has an impressive nutritional value. While your exact numbers will vary depending on your custom picks, Grilled Teriyaki Chicken with Brown Rice and Super Greens typically comes in at:
- 400–600 calories
- 35–45 grams of protein
- 30–40 grams of carbs
- 10–15 grams of fat
| Plate Name | Calories | Protein | Carbs | Fat | Sodium | Fiber |
| Double Protein Plate | 550 cal | 76 g | 50 g | 25 g | 1,600 mg | 6 g |
| Bold & Flavorful Plate | 130 cal | 45 g | 30 g | 18 g | 1,450 mg | 5 g |
| Protein & Fiber Plate | 130 cal | 38 g | 28 g | 16 g | 1,400 mg | 14 g |
| Power Packed Plate | 130 cal | 43 g | 25 g | 17 g | 1,480 mg | 6 g |
Why It Stands Out?
Balanced Protein Plates are appealing because they are tasty and nutritious. They are full of bold, crave-worthy flavor that is savory, tangy, and perfectly seasoned but with a healthier balance of protein, veggies, and whole grains.
- High in Protein: Helps with muscle repair and satiety, keeping you full longer.
- Low in Sugar: Many traditional fast-food meals are loaded with hidden sugars. This plate keeps things clean.
- Vegetable-Packed: Choosing Super Greens or Mixed Veggies boosts your fiber and vitamin intake.
- Customizable: Whether you’re cutting carbs or need extra calories, you can adjust it your way.
Final Thoughts
You can eat smart and enjoy bold, satisfying flavors with the Panda Express Balanced Protein Plate. With lean protein, crisp veggies, and portion-conscious sides, it’s a fast food choice that fits just about any lifestyle, whether you’re counting calories, fueling up after the gym, or making smarter choices on the go. A clean plate with a sense of guilt-free flavor? This plate is full of flavor, filling, and delicious.